Coach AlisaNov 7, 20195 minLet’s plan your escape from the Professional Comfort ZoneThere is a great temptation to play it safe and stay in the professional comfort zone.
Coach AlisaJul 29, 20192 minInvoking Self-Compassionoften see clients who believe that spending time on helping themselves to grow and change is ‘selfish’, ‘self-indulgent’ or ‘self-serving’.