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Choosing the right coach: Why discovery calls matter
When a coach makes contact with a client for the first time, it is common practice for the coach to offer a free discovery call
Coach Alisa
Nov 7, 20193 min read
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Let’s plan your escape from the Professional Comfort Zone
There is a great temptation to play it safe and stay in the professional comfort zone.
Coach Alisa
Nov 7, 20195 min read
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Social Comparisons are Not Good For Us
It is a natural human trait to compare ourselves with others.
Coach Alisa
Jul 30, 20192 min read
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Vision Boarding for Success
Engaging in the process of vision boarding is an uplifting, positive and fun experience.
Coach Alisa
Jul 30, 20193 min read
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Building Your Resilience
To deal with any health issues as well as the pressures that life throws at us, it is extremely important to build our resilience.
Coach Alisa
Jul 30, 20193 min read
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Invoking Self-Compassion
often see clients who believe that spending time on helping themselves to grow and change is ‘selfish’, ‘self-indulgent’ or ‘self-serving’.
Coach Alisa
Jul 29, 20192 min read
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