Coach AlisaJan 25, 20204 minMaintaining Good Health Through Good Relationships A sense of positive wellbeing developed through social connectedness and belonging can help people live longer, happier and healthier lives.
Coach AlisaSep 12, 20193 minPeople Pleasing versus FlakinessPeople pleaser or flake? Lack of self-worth If you are a people pleaser then you probably have a tendency to devalue your worth in the...
Coach AlisaJul 30, 20192 minSocial Comparisons are Not Good For UsIt is a natural human trait to compare ourselves with others.